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Wheels and a will...a song of balance and fun!

Last week, Julie (Wellbeing Coach), Helen (Development Coach) and I attended a biking course with Cycling UK. It was the first time I had ever done anything like it, so I thought I would write about my experiences and hopefully inspire others to do the same. As you can see from the photos, I’m no spring chicken and neither am I your typical athlete.

Me and bikes go back a long way. A few years ago, I use to commute to work. In my time I have owned a fold-up and a mountain bike. I have even used proper gears! One catastrophic day, I fell off…

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