SOAR's Wellbeing Coaches support local people who require practical support to improve their health & wellbeing and change their behaviour to achieve their own choices and goals. Paul, one of our Wellbeing Coaches, holds golf sessions on an individual and small group basis with the aim of engaging clients in an activity that will hopefully have a positive impact on both mental and physical wellbeing, even if it is only a brief respite for their mental wellbeing.
Naseer was referred to SOAR's golf group by his GP for stress, anxiety and depression. His experience has been great! He has learned how to play golf from a beginner's level and has noticed positive outcomes by improving his performance and achieving targets.
"I have took a lot from these golf sessions, my instructor Paul has been very patient and understanding and supporting in my progress throughout the sessions. This has been a very good experience for me and has improved my confidence."